In an ideal world, we would all wake up early, go to the gym, write in our journals, and read a book before bed. Unfortunately, following through with these resolutions isn’t always as easy as it seems — life gets in the way, and our self-care routines fall by the wayside. Plus, haven’t we endured enough in the past year? It’s fair to say that we all deserve a bit of slack.
This go-around, we’re swapping out those strict resolutions for simple yet valuable habits. Forget the restrictive diets, rigorous workout routines, and overly frugal spending patterns. We’re using this time to live our lives to the fullest with a few new healthy habits. Read on to see the good-for-you habits that we’ll be incorporating into our routines this year.